Like many parenting and sleep-related questions, this cannot be answered with a quick “yes” or “no” because babies are different and so are our parenting styles. I usually ask myself the following 3 questions whenever I’m not sure what to do: Do I want to do this? Am I able to do this? Is this...
It’s the most wonderful time of the year! It’s also packed with family events and plans with friends that can make you feel like you’re stretched in a million different directions – especially because parenting is 24/7 even during the holidays! Take a deep breath, remember your priorities, and accept that you might have to...
Getting Ready for Bed - The ideal sleep environment for your little one; a simple bedtime routine to ease the transition from daytime activities to night-time sleep; the ideal time to put your child to bed; and age-specific 24-hr sleep needs. Plan Your Days - The importance of a daytime routine with a complete ``nap cheat sheet`` which summarizes awake windows by age as well as the number of naps your child should be taking per day. Print this and hang it on your fridge - you can thank us later!Add your e-mail to receive a 5-step guide to get your child to sleep through the night!
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